Sun Mar 26, 11:00 AM - Sun Mar 26, 12:30 PM
: 4101 Skye Ln, Cary, NC 27518, United States, Cary, NY 27518

Community: Cary


Join sound healer Wayne Welsh and qigong instructor Dr. Sinéad Corrigan for a deeply relaxing sonic meditation experience to welcome Spring in Cary!

Event Details

Blossom into Spring with a relaxing and rejuvenating sound journey!

We will begin the session with a gentle guided qigong meditation and breathwork for calming the nervous system, releasing anxiety, and coming into a state of relaxation.

Then, immerse yourself in a deeply relaxing sonic bath of crystal singing bowls, gongs, and other meditative instruments.

Take time to recharge, sink into a meditative state, and set your intentions for the Springtime energy ahead!

About the Offerings:

Qigong is translated as “cultivation of vitality”. Soft and gentle movements help to reset and reprogram the nervous system, while visualizations help to expand and brighten the mind.

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