Upcoming Events at Zeta Wolf Fitness at Clubworx
Mon Jul 4, 10:00 AM - Mon Jul 4, 12:00 PM
Zeta Wolf Fitness at Clubworx
100 Fitness Drive, Fuquay-Varina, NC 27526
Community: Raleigh
Description
Join us for 3 HERO WODs honoring those who sacrifice for our freedom! Do one or all 3!
Event Details
Military Missions in Action will be present to accept any donation to help veterans in need and members of the armed services.
WOD is FREE based on donation.
"Danny"
20min AMRAP
30 Box jumps
20 Push Press
30 Pull-ups
"Rankel"
20min AMRAP
6 Deadlifts
7 Burpee Pull-ups
10 KB Swings
200m Run
"Jenny"
20 Overhead squats
20 Back Squats
400m Run
WOD is FREE based on donation.
"Danny"
20min AMRAP
30 Box jumps
20 Push Press
30 Pull-ups
"Rankel"
20min AMRAP
6 Deadlifts
7 Burpee Pull-ups
10 KB Swings
200m Run
"Jenny"
20 Overhead squats
20 Back Squats
400m Run
