Mon Mar 20, 8:00 AM - Mon Mar 20, 9:00 AM
4805 N Carolina Hwy 54 W, Chapel Hill, NC 27516, United Stat, chapel Hill, NC 27516
Community: Raleigh
Description
Kick your week off right with Align & Unwind - Greenhouse Yoga for ALL levels at Piedmont Feed & Garden Center in Chapel Hill, NC!
Event Details
Kick your week off right!
During this one-hour class, we will focus on taking our time moving in and out of poses, with plenty of cues and support for your safety and comfort.
After a sweet warm-up and a bit of moderate work, we'll settle back down to the mat for a nice cooldown. (2 out of 5 on an effort scale)
Cost: $10.00 per participant, per session* - Paid in-person directly to the instructor by Venmo, Zell, Cash or Check.
What to bring: Please bring your own mat & water bottle. A water cooler and some props will be available.
* NOTE: Eventbrite lists this event as "free" but payment is required at the start of each session, in person. No prior ticket is required. This event is held in the greenhouse at Piedmont Feed & Garden Center. The environment can be warm & humid.
During this one-hour class, we will focus on taking our time moving in and out of poses, with plenty of cues and support for your safety and comfort.
After a sweet warm-up and a bit of moderate work, we'll settle back down to the mat for a nice cooldown. (2 out of 5 on an effort scale)
Cost: $10.00 per participant, per session* - Paid in-person directly to the instructor by Venmo, Zell, Cash or Check.
What to bring: Please bring your own mat & water bottle. A water cooler and some props will be available.
* NOTE: Eventbrite lists this event as "free" but payment is required at the start of each session, in person. No prior ticket is required. This event is held in the greenhouse at Piedmont Feed & Garden Center. The environment can be warm & humid.
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