Sat Mar 25, 10:00 AM - Sat Mar 25, 12:00 PM
301 Pogue St, Raleigh, NC 27607, United States, Raleigh, NC 27607

Community: Raleigh

Description

A grounding flow from Unita Yoga, a live sound journey from Donøvan Moran (xylëm), and refreshing zero-proof cocktails from Umbrella Dry Bar.

Event Details

Welcome in the Spring at The Rose Garden Saturday 3/25 from 10:00-12:00 PM with a grounding flow from Unita Yoga, a live atmospheric sound journey from local musician Donøvan Moran of xylëm, and refreshing zero-proof cocktails from Umbrella Dry Bar!

The multi-instrumental sound journey starts at 10:00 AM with a hydrating zero-proof cocktail to kick things off.

At 10:15, we'll begin our 1-1/2 hour flow with plenty of time for meditation, a traditional vinyasa flow that can be scaled up or down, and a few yin postures. Last, but not least, we'll finish things off with a refreshing alcohol-free cocktail.

Feel free to bring your own picnic lunch to enjoy in the Rose Garden after class! Click here to reserve your spot!

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